There are lots of things I'd like to say/suggest for the future, but right now - just look after yourself and keep her in your mind. And being proactive helps. As mentioned above - you have PR. Keep in contact with the school and ask for updates to be sent to you privately and confidentially. School reports, newsletters etc. For the future - I think it was Nick Woodall who said it's common for alienated children to "cyberstalk" a parent they are separated from. Your daughter may be a bit young for that at the moment, but she won't forget and once she gets to 10 or 11 she may think to look for you. To that end - create social media profiles so you're easy to find, and build up an amazing account of your life and activities, so when she finds you online she sees a great Dad. Start new hobbies or ventures to add to it and enrich your life. Do the Camino de Santiago (long walk, cheap accommodation, lots of photo opportunities). Always wanted to do that myself. And Karma to your ex.