I have found DSD's YouTube channel to be quite helpful in how to cooe with narc ex's and the emotions around it:
https://www.youtube.com/@DSD
https://www.youtube.com/@DSD
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Looks good, thanks for sharing this!I have found DSD's YouTube channel to be quite helpful in how to cooe with narc ex's and the emotions around it:
https://www.youtube.com/@DSD