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Breaking point

Mate, I know how you feel. These times are like being on a rollercoaster and you feelings, emotions, finances.....it's all going up and down all over the place. Just remember one thing though.....Your kids love you and you love them. Be strong for them.

Life can get real shitty but there will be a turning point when it starts to turn your way and brighter days arrive. It may not be today, or next week, but it will come and your kids will thankyou for being strong for them.

Try and do something to help you get by, a new hobby, join a club, or meet someone for a game of bowling. Apparently axe throwing is the new craze at the moment.....imagine it is your Ex. Whatever you are into. Something to take your mind off things.
 
Have you got any plans for the weekend?
I do get it can be a struggle to motivate yourself when you're feeling so bad
 
Oneofmany.....we are all here for you buddy.
Are you into music? maybe a film? Try to get distracted from things if possible. I know it is not easy but please believe us it will get better.
You are in the peak of the storm and it may get worse but there are better days ahead.

I know it is hard to process everything and your brain will be going overload right now trying to work everything out.
You can't. It's impossible. Take things in little chunks. Write a plan down and even if it is just a diary for your kids telling them you love them then it may help you. Things will get better. It's an awful journey for us dads but we are here for you.
 
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